2 Cups of white whole wheat flour
3 teaspoons of baking powder
1/2 teaspoon of salt
1 cup of semi-sweet chips, dark chocolate or carob chips
Combine ingredients; set aside
3/4 cup of skim milk or buttermilk
1/3 cup of canola oil
1/2 cup of honey
Combine wet ingredients.
Slowly stir wet ingredients into flour mixture just until combined. Don't overmix. Pour into 12 greased (or lined) muffin cups. Bake at 400 for about 15 minutes. They will be very golden in color from the honey so check often to avoid brurning. Let cool about 5 minutes before removing from pan. Serve warm with coffee or milk.